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گرمیوں میں ہیٹ ریشز میں اضافہ کیوں ہوتا ہے اور کیسے بچا جائے؟
ماہرین نے خبردار کیا ہے کہ درجہ حرارت میں اضافے، ہوا کی ناکافی گردش اور پسینے کی ز…
Mental Health Tips
The Connection Between Sleep and Depression
Experiencing restless nights and intense sadness? Sleep and mental health are deeply…
Weight Loss
Simple Tips to Lose Weight Effectively
Simple Tips to Lose Weight Effectively Losing weight doesn’t have to be complicated.…
Health
5 Essential Tips for a Healthy Lifestyle
5 Essential Tips for a Healthy Lifestyle Maintaining a healthy lifestyle is vital fo…
Health
Fructose intake linked to higher cancer risk, study
Food products that contain sugar known as fructose rocket fuel cancer cells in the hum…
Mental Health Tips
The Benefits of Couples Counseling for Overcoming Intimacy Issues
Managing relationships can be complicated at times. No matter how long the couple has …
Weight Loss
Weight Loss Diet Plan in Pakistan | The Detail Guide
Poor diet and lifestyle factors have contributed to the major issue of weight gain in …
